Plantar fasciitis can cause intense heel pain and prevent you from leading an active lifestyle. At Chiro Idaho Chiropractic in Meridian, ID, we provide various treatments to reduce your pain and improve your overall health. Before visiting us, we invite you to keep reading to learn more about this condition!
What is Plantar Fasciitis?
Plantar fasciitis occurs when your plantar fascia, the tissue band linking your heel to your toes, becomes inflamed. You may often feel sharp pain in your heel, especially during those initial steps in the morning or after long periods of rest. It is important to seek treatment as soon as you notice symptoms, as delaying treatment can lead to further tears in the plantar fascia and inflammation.
Common Causes of Plantar Fasciitis
Plantar fasciitis can occur due to a variety of causes. Some common causes include the following:
- Poor Foot Mechanics: Flat feet or high arches can impact the distribution of weight on your feet, putting extra strain on the plantar fascia.
- Improper Footwear: Wearing shoes with inadequate support or spending too much time in high heels can contribute to the development of plantar fasciitis.
- Overuse or Intense Activity: Athletes, especially runners, are prone to plantar fasciitis due to repetitive stress on the feet.
- Excess Weight: Excess weight can strain the plantar fascia, which can increase the risk of inflammation.
How Can Chiropractic Care Provide Relief?
Deep tissue laser therapy is a non-invasive treatment that can help speed up tissue repair, reduce inflammation, and ease pain due to plantar fasciitis. Chiropractic adjustments gently improve mobility and stability of the spine and lower extremities, which can improve foot mechanics. Not only that, but the treatments can also take pressure off of the plantar fascia.
What to Expect During Your First Appointment
When you visit us, we will begin with an evaluation and speak with you about your symptoms to learn more about your condition. Afterward, we’ll develop a treatment plan for your specific needs. While you may feel better after your first session, our chiropractor may recommend additional appointments to help you recover fully.
Visit us Today!
If you are experiencing symptoms of plantar fasciitis that are affecting your daily life, let Chiro Idaho Chiropractic in Meridian, ID, help. To learn more about our treatments or to schedule your first appointment, contact us at (208) 807-1609 today. When you’re looking for a “chiropractor near me”, we are happy to assist you!